Author: MJ Romeo

People are struggling with endless Zoom or video calls. I have clients that are on 10+ video calls a day. One sales client said that she is pretty much doing the same sales

Communication, real communication, is much more difficult than we realize. When coaching a group the other day, we were talking about managing remote teams and that poor communication showed up as a

The new year has begun. Covid vaccines are being distributed and we are all settling in to the reality that 2021 will feel a lot like 2020, especially for the next few months as cases

It’s finally here. Happy 2021 to you and your families!

I am excited to start a new year (I always am), and especially excited to put 2020 in the rear view mirror. When thinking about

Before we wrap up 2020, I want to thank you for reading The Shift every other week, for being open to learning new things and/or thinking about them differently. Writing a bi-weekly blog has been

Since it is the day before Thanksgiving, I would be remiss not to talk about the power of being grateful. A formal gratitude practice, such as journaling what you are grateful for each day, or simply being grateful

What does the word “leadership” mean to you? As an executive coach, I have the privilege of working with many different leaders who are open to change. By perceiving new ways of

During this time of disruption due to the pandemic, you’ve probably heard friends and family talk about getting things back to “normal”. I know I have. But what is normal?

Maybe instead of yearning

The leaves are starting to change. Happy Fall everyone.

As we begin this new season, many of us are kicking off Q4 tomorrow, the last quarter of this really long, Covid-filled year. It

In a coaching conversation the other day, the client used the word GRACE. She was speaking about giving herself grace. She realized that she wasn’t really being gentle with herself, nor was she accepting